Everest Three Passes Trek Overview:
The Everest Three Passes Trek is the ultimate Himalayan adventure, designed for experienced trekkers seeking the most complete and challenging trekking experience in the Everest region. This epic journey crosses three high-altitude mountain passes—Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m)—while exploring the heart of the Khumbu region.
The trek begins with a thrilling flight to Lukla, followed by a gradual ascent through Sherpa villages, ancient monasteries, and dramatic alpine landscapes. You will trek through iconic destinations such as Namche Bazaar, Everest Base Camp, Kala Patthar, and the pristine Gokyo Valley, home to stunning turquoise glacial lakes.
This trek offers unmatched panoramic views of the world’s highest peaks, including Mount Everest (8,848.86m), Lhotse, Makalu, Cho Oyu, Ama Dablam, and Nuptsé. Beyond the scenery, the journey provides deep cultural immersion into Sherpa life, traditions, and Buddhist spirituality.
The Everest Three Passes Trek is physically demanding and mentally rewarding, making it a true expedition-style trekking experience and one of the finest high-altitude treks in the world.
Everest Three Passes Trek Highlights:
Crossing three high Himalayan passes: Kongma La, Cho La, and Renjo La
Visit to Everest Base Camp (5,364m)
Sunrise hike to Kala Patthar (5,545m)
Exploration of the stunning Gokyo Lakes and Gokyo Ri
Panoramic views of Everest, Lhotse, Makalu, Cho Oyu, and Ama Dablam
Cultural experience in Sherpa villages and monasteries
Adventure-filled, less-crowded trekking routes
Everest Three Passes Trek Itinerary (20 Days):
Day 1: Arrival in Kathmandu
Arrive at Tribhuwan International Airport. Meet our representative and transfer to your hotel. Free time to rest or explore Thamel.
Day 2: Kathmandu Sightseeing & Trek Preparation
Guided sightseeing tour of UNESCO World Heritage Sites (Swayambhunath, Boudhanath, Pashupatinath). Trek briefing and gear check.
Day 3: Fly Kathmandu to Lukla, Trek to Phakding
Early morning flight to Lukla (2,860m). Begin trekking through villages and forests to Phakding.
Day 4: Phakding to Namche Bazaar
Cross suspension bridges and enter Sagarmatha National Park. Steep ascent to Namche Bazaar (3,440m).
Day 5: Acclimatization Day in Namche Bazaar
Rest day with optional hikes to Everest View Hotel or Khumjung village.
Day 6: Namche Bazaar to Tengboche
Trek through rhododendron forests with views of Ama Dablam. Visit Tengboche Monastery.
Day 7: Tengboche to Dingboche
Descend through forests and cross rivers before ascending to Dingboche (4,410m).
Day 8: Acclimatization Day in Dingboche
Optional hikes to Nagarjun Hill or Chhukung Valley for altitude adaptation.
Day 9: Dingboche to Chhukung
Short trek to Chhukung village, preparing for Kongma La Pass.
Day 10: Chhukung to Lobuche via Kongma La Pass
Early start to cross Kongma La Pass (5,535m). Challenging ascent with spectacular views. Descend to Lobuche.
Day 11: Lobuche to Gorak Shep, Visit Everest Base Camp
Trek to Gorak Shep and continue to Everest Base Camp. Return to Gorak Shep for overnight.
Day 12: Gorak Shep to Kala Patthar, Trek to Dzongla
Early morning hike to Kala Patthar for sunrise views, then descend and trek to Dzongla.
Day 13: Dzongla to Thagnak via Cho La Pass
Cross the icy Cho La Pass (5,420m), requiring careful footing. Descend into the Gokyo Valley.
Day 14: Thagnak to Gokyo
Short trek alongside the Ngozumpa Glacier to reach Gokyo village and its stunning lakes.
Day 15: Gokyo Ri Hike, Rest in Gokyo
Early hike to Gokyo Ri (5,357m) for panoramic Himalayan views. Rest and explore the lakes.
Day 16: Gokyo to Marlung via Renjo La Pass
Cross the scenic Renjo La Pass (5,360m) with breathtaking views of Everest and Gokyo Lakes. Descend to Marlung.
Day 17: Marlung to Namche Bazaar
Descend gradually through traditional villages to Namche Bazaar.
Day 18: Namche Bazaar to Lukla
Final trekking day back to Lukla, celebrating the completion of the trek.
Day 19: Fly Lukla to Kathmandu
Morning flight to Kathmandu. Free afternoon for rest or shopping.
Day 20: Final Departure
Transfer to Tribhuwan International Airport for onward departure.
Included:
Airport transfers
Domestic flights (Kathmandu–Lukla–Kathmandu)
Accommodation in Kathmandu and teahouses during the trek
Meals during the trek (breakfast, lunch, dinner)
Sagarmatha National Park Permit and local permits
Experienced trekking guide and porters
Trekking equipment for staff
First aid kit and emergency support
Excluded:
International airfare
Nepal entry visa
Travel insurance (must include high-altitude trekking & rescue)
Personal expenses (snacks, drinks, charging, Wi-Fi)
Tips for guides and porters